theLAINS: Zumba Starts today in Hovd, Mongolia

Hello Everyone! Today Krista is starting Zumba.

Care Package Ideas

Packages can be mailed to this address:
Larry and Krista Lain
To ship use USPS FLAT rate boxes!
Pack stuff in ZIP LOCKS(all sizes)
*****Family/Kid Games
Herbal Tea/Good Fresh Coffee
100% Grade A or B Maple Syrup
Protein Bars
Allergy free snacks for Krista...NO NUTS OR SEEDS! Such as Dr. Laura's
Dried fruit (without Sunflower Oil)
Macaroni and Cheese
Hot Cocoa
Natural Peanut Butter
Chai Tea
Salsa/Spaghetti seasoning packs
Tuna Fish/Chicken in packages not can
Odwalla/Clif/LUNA bars
For the MMFC:
Lock/Reg Carabiners
Abmats
Econ/Standard Monster J cup (http://www.roguefitness.com/rogue-monster-j-cups.php)
Dynamax/Rage Medballs
Muscle Clamps
For Projects:
Electrical: Wire nuts, etc
Plumbing: Compression Fittings
Jump Ropes (not plastic they freeze and break)

Sunday, October 13, 2013